Furthermore you should not be much concerned about tangible devotion, the experience of sweetness or tears, but rather that you should be mentally united with God within yourself by a good will in your intellect. For what pleases God above everything is a mind free from imaginations, that is images, ideas and the representations of created things. It befits a monk to be indifferent to everything created so that he can turn easily and barely to God alone within himself, be empty for him and cleave to him. For this reason deny yourself so that you can follow Christ, the Lord your God, in nakedness, who was himself poor, obedient, chaste, humble and suffering, and in whose life and death many were scandalised, as is clear from the Gospel accounts.

After all, a soul which is separated from the body pays no attention to what is done to its abandoned body – whether it is burned, hanged, or reviled, and is in no way saddened by the afflictions imposed on the body, but thinks only of the Now of eternity and the One Thing which the Lord calls necessary in the Gospel. So you too should treat your body as if you were no longer in the body, but think always of the eternity of your soul in God, and direct your thoughts carefully to that One Thing of which Christ said, For one thing is necessary. (Luke 10.42) You will experience because of it great grace, helping you towards the acquisition of nakedness of mind and simplicity of heart.

Indeed this One Thing is very much present with you if you have made yourself bare of imaginations and all other entanglements, and you will soon experience that this is so – namely when you can be empty and cleave to God with a naked and resolute mind. In this way you will remain unconquered in whatever may be inflicted on you, like the holy martyrs, fathers, the elect, and indeed all the saints who despised everything and only thought of their souls’ security and eternity in God. Armed in this way within, and united to God through a good will, they spurned everything of the world as if their souls were already separated from their bodies.

Consider from this how much a good will united with God is capable of, when by means of its pressing towards God the soul is effectively separated the body in spirit and looks on its outward man as it were from a distance, and as not belonging to it. In this way it despises everything that is inflicted on itself or on its flesh as if they were happening to someone else, or not to a human being at all. For He that is united with the Lord is one Spirit, (1 Corinthians 6.17) that is with him. So you should never dare to think or imagine anything before the Lord your God that you would blush to be heard or seen in before men, since your respect for God should be even greater than for them.

Now there is no one who approaches God with a true and upright heart who is not tested by hardships and temptations. So in all these temptations see to it that even if you feel them, you do not consent to them, but bear them patiently and calmly with humility and long suffering. Even if they are blasphemies and sordid, hold firmly on to this fact in everything, that you can do nothing better or more effective against them than to consider all this sort of fantasy as a nothing. Even if they are the most vile, sordid and horrible blasphemies, simply take no notice of them, count them as nothing and despise them. Don’t look on them as yours or allow yourself to make them a matter of conscience. The enemy will certainly take flight if you treat him and his company with contempt in this way. He is very proud and cannot bear to be despised and spurned. So the best remedy is to completely ignore all such temptations, like flies flying around in front of your eyes against your will. The servant of Jesus Christ must see to it that he is not so easily forced to withdraw from the face of the Lord and to be annoyed, murmur and complain over the nuisance of a single fly, that is, a trivial temptation, suspicion, sadness, distraction, need or any such adversity, when they can all be put to flight with no more than the hand of a good will directed up to God. After all, through a good will a man has God as his defender, and the holy angels as his guardians and protectors. What is more, any temptation can be overcome by a good will too, like a fly driven away from a bald head by one’s hand. So peace is for men of good will. Indeed we can offer God nothing more valuable than a good will, since a good will in the soul is the source of all good things, and the mother of all virtues. If any one is beginning to possess that good will, he undoubtedly has what is necessary for leading a good life. For if you want what is good, but cannot do it, God will make good the deed. For it is in accordance with this eternal law that God has established with irrevocable firmness that deserts should be a matter of the will, whether in bliss or torment, reward or punishment. Love itself is a great will to serve God, a sweet desire to please God, and a fervent wish to experience God. What is more, to be tempted is not a sin, but the opportunity for exercising virtue, so that temptation can be greatly to a man’s benefit, since it is held that the whole of a man’s life on earth is a testing.

All that is said above and whatever is necessary for salvation cannot be better, more immediately and more securely achieved than by love, through which whatever is lacking of what is necessary for salvation can be made good. In love we possess the fullness of all good and the realisation of our highest longing is not denied us. After all it is love alone by which we turn back to God, are changed into God, cleave to God, and are united to God in such a way that we become one spirit with him, and are by him and through him made blessed here by grace and hereafter in glory. Now love is such that it cannot rest except in the beloved, but it does when it wins the beloved in full and peaceful possession. For love, which itself is charity, is the way of God to men and the way of man to God. God cannot house where there is no love. So if we have love, we have God, for God is love. Furthermore nothing is sharper than love, nothing is more subtle, nothing more penetrating. It will not rest until it has by its very nature penetrated the whole power, the depth and the totality of the loved one. It wants to make itself one with the beloved, and itself, if it were possible, to be what the beloved is too. Thus it cannot bear that anything should stand between itself and the beloved object, which is God, but presses eagerly towards him. As a result it never rests until it has left everything else behind and come to him alone. For the nature of love is of a unitive and transforming power which transforms the lover into what he loves, or alternatively, makes the lover one with the other, and vice versa, in so far as is possible. This is manifest in the first place with regard to the mental powers, depending on how much the beloved is in the lover, in other words depending on how sweetly and delightfully the beloved is recalled in the mind of the lover, and in direct proportion, that is, with how much the lover strives to grasp all the things that relate to the beloved not just superficially but intimately, and to enter, as it were, into his innermost secrets. It is also manifest with regard to the emotional and affective powers when the beloved is said to be in the lover, in other words when the desire to please the beloved is found in the will and established within by the happy enjoyment of him. Alternatively, the lover is in the beloved when he is united with him by all his desire and compliance in agreement with the beloved’s willing and not willing, and finds his own pleasure and pain in that of the beloved. For love draws the lover out of himself (since love is strong as death), and establishes him in the beloved, causing him to cleave closely to him. For the soul is more where it loves than where it lives, since it is in what it loves in accordance with its very nature, understanding and will, while it is in where it lives only with regard to form, which is even true for animals as well. There is nothing therefore which draws us away from the exterior senses to within ourselves, and from there to Jesus Christ and things divine, more than the love of Christ and the desire for the sweetness of Christ, for the experience, awareness and enjoyment of the presence of Christ’s divinity. For there is nothing but the power of love which can lead the soul from the things of earth to the lofty summit of heaven. Nor can anyone attain the supreme beatitude unless summoned to it by love and yearning. Love after all is the life of the soul, the wedding garment and the soul’s perfection, containing all the law and the prophets and our Lord’s teaching. That is why Paul says to the Romans, Love is the fulfilling of the law, (Rom. 13.8) and in the first letter to Timothy, The end of the commandment is love.

Besides this, since we are incapable of ourselves for this and for any other good action whatsoever, and since we can of ourselves offer nothing to the Lord God (from whom all good things come) which is not his already, with this one exception, as he has deigned to show us both by his own blessed mouth as well as by his example, that we should turn to him in all circumstances and occasions as guilty, wretched, poor, beggarly, weak, helpless, subject servants and sons. And that we should beseech him and lay before him with complete confidence the dangers that are besetting us on all sides, completely grief-stricken in ourselves, in humble prostration of mind, in fear and love, and with recollected, composed, mature, true and naked, shamefaced affection, with great yearning and determination, and in groaning of heart and sincerity of mind. Thus we commit and offer ourselves up to him freely, securely and nakedly, fully and in everything that is ours, holding nothing back to ourselves, in such a complete and final way, that the same is fulfilled in us as in our blessed father Isaac, who speaks of this very type of prayer, saying, Then we shall be one in God, and the Lord God will be all in all and alone in us when his own perfect love, with which he first loved us, will have become the disposition of our own hearts too. This will come about when all our love, all our desire, all our concern, all our efforts, in fact everything we think, everything we see, speak and even hope will be God, and that unity which now is of the Father with the Son, and of the Son with the Father, will be poured into our own heart and mind as well, in such a way that just as he loves us with sincere and indissoluble love we too will be joined to him with eternal and inseparable affection. In other words we shall be united with him in such a way that whatever we hope, and whatever we say or pray will be God.

This therefore should be the aim, this the concern and goal of a spiritual man – to be worthy to possess the image of future bliss in this corruptible body, and in a certain measure experience in advance how the foretaste of that heavenly bliss, eternal life and glory begins in this world. This, as I say, is the goal of all perfection, that his purified mind should be daily raised up from all bodily objects to spiritual things until all his mental activity and all his heart’s desire become one unbroken prayer. So the mind must abandon the dregs of earth and press on towards to God, on whom alone should be fixed the desire of a spiritual man, for whom the least separation from that summum bonum is to be considered a living death and dreadful loss. Then, when the requisite peace has been established in his mind, when it is free from attachment to any carnal passion, and clings firmly in intention to that one supreme good, the Apostle’s sayings are fulfilled, Pray without ceasing, (1 Thessalonians 5.17) and, Pray in every place lifting up pure hands without anger or dispute. (1 Timothy 2.8) For when the power of the mind is absorbed in this purity, so to speak, and is transformed from an earthly nature into the spiritual or angelic likeness, whatever it receives into itself, whatever it is occupied with, whatever it is doing, it will be pure and sincere prayer.

While we should strive for spiritual perfection of mind, purity and peace in God, it will be found to be not a little beneficial to this that we should return quietly into the inner secret place of the mind in the face of everything said, thought or done to us. There, withdrawn from everything else and completely recollected within ourselves, we can place ourselves in the knowledge of the truth before us and undoubtedly discover and understand that it does us absolutely no good, and rather the contrary, when we are praised or honoured by others while we recognise by the knowledge of the truth about ourselves within that we are blameworthy and guilty. And just as nothing is any help if externally people praise someone if his conscience internally accuses him, in the same way on the contrary it does a man no harm to be despised, maligned and persecuted when he remains internally just as innocent, blameless and without fault. On the contrary he has all the more good reason to rejoice in the Lord with patience, in peace and silence. After all no adversity can do any harm where evil is not in control, and just as no evil goes unpunished, so no good goes unrewarded. Nor should we wish a reward with hypocrites or expect and receive profit from men, but from the Lord God alone, not in the present, but in the future, and not in fleeting time, but in eternity.

It is clear therefore that nothing is greater, and nothing better than to enter into the inner secret place of the mind always and in every tribulation and occurrence, and there to call upon the Lord Jesus Christ himself, our helper in temptations and tribulations, and to humble ourselves there by confession of sin, and praise God and Father himself, the giver of correction and the giver of consolation. Above all one should accept everything, in general and individually, in oneself or in others, agreeable or disagreeable, with a prompt and confident spirit, as coming from the hand of his infallible Providence or the order he has arranged.

This attitude will lead to the forgiveness of our sins, the deliverance from bitterness, the enjoyment of joy and security, the outpouring of grace and mercy, introduction and establishment into a close relationship with God, abundant enjoyment of his presence, and firm cleaving and union with him. But let us not copy those who from hypocrisy and Pharisaism want to appear better and different from what they are, and to make a better impression and appearance before men of being something special, than they know in truth inside to be so. For it is absolute madness to seek, hunger for and aspire to human praise or renown, from oneself or others, when one is in spite of it all inwardly full of cravings and serious faults. And certainly the good things we have talked about above will flee him who chases such vanities, and he will merely bring disgrace on himself.

So always keep your faults and your own incapacity before your eyes, and know yourself, so that you can be humbled and not try to avoid being held as the lowest, vilest and most abject scum by everyone when you are aware of the grave sins and serious faults in yourself. For which reason consider yourself compared to others as dross to gold, weeds to the wheat, chaff to the grain, a wolf to the sheep, Satan to the children of God. And do not seek to be respected by others and given precedence before others, but rather flee with all your heart and soul the poison of this disease, the venom of praise, the concern for boasting and vanity, lest, as the prophet says, The wicked is praised in his own heart’s desires, (Psalm 10.4) and Isaiah, They who speak good of you, deceive you and destroy the way of your feet, (Isaiah 3.12) and the Lord in Luke, Woe to you when men speak well of you!

Furthermore the more a man recognises his own insignificance, the more he fully and the more clearly he becomes aware to the divine majesty, and the more a man is low in his own eyes for the sake of God, the truth and justice, the more precious he is in the eyes of God.

For this reason let us strive with the whole strength of our desire to consider ourselves the lowest of all and to consider ourselves unworthy of any favour. We should strive to be displeasing to ourselves and pleasing only to God, while regarded as low and unworthy of consideration by others. Above all not to be moved by difficulties, afflictions and insults, and not to be upset by those who inflict such things on us, or entertain evil thoughts against them or be indignant, but to believe steadfastly and with equanimity in all insults, slights, blows and dereliction that it is only appropriate.

For in truth he who is really penitent and grieving before God hates to be honoured and loved by all, and does not try to manipulate things so as to avoid being to some degree hated, neglected and despised right to the end, so that he can be truly humbled and sincerely cleave to God alone with a pure heart.

Indeed, for loving God alone and hating oneself more than anything, and desiring to be despised by others we do not require external work or physical strength, but rather physical solitude, the labour of the heart, and peace of mind so that, as it were, by labour of the heart and the disposition of the inmost mind, one may rise up, casting off from oneself lower and physical things, and so soar up, ascending to things heavenly and divine.

For indeed in so doing we changed into God, and this will especially take place when without judgement, condemnation or contempt of our neighbour, we choose rather to be considered as scum and a disgrace by everyone and to be despised as unclean filth by everyone than to experience all sorts of different delicacies or to be honoured and exalted by men, or enjoy all sorts of transitory physical forms of well-being and comfort. We should not desire any pleasure of this present, mortal and physical life but rather to mourn, bewail and lament our offences, faults and sins without ceasing, and to perfectly despise and annihilate ourselves, and from day to day to be considered more and more abject by others, while in all our insignificance we become worthless even in our own eyes, so that we can be pleasing to God alone, love him alone, and cleave to him alone. We should not wish to be concerned about anything except the Lord Jesus Christ himself who alone should reside in our affections, and we should not be concerned or anxious about anything except him on whose dominion and providence everything in general and individually depends.

So from now on it should not be your aim to seek enjoyment but to truly mourn with all your heart. For that reason, if you do not mourn, mourn for that, while if you do mourn, mourn especially that you have brought the cause of your pain on yourself by your own great offences and infinite sins. For just as a condemned man on receiving his sentence does not concern himself about the seating of the spectators, so he who laments and is genuinely mourning is not interested in pleasures, resentment, fame or wrongs or things of that sort. And just as townsfolk and contemned criminals have different accommodation, the state and position of those who are mourning and have committed offences deserving punishment ought to be completely different from those who are innocent and under no obligation. Otherwise there would be no difference between the guilty and the innocent in matters of punishment and reward. The result would be great dereliction of duty, and evil behaviour would have more freedom than goodness.

Certainly if we are to come directly, safely and nakedly to our Lord God without hindrance, freely and peacefully, as explained above, and be securely joined to him with even mind in prosperity or adversity, whether in life or in death, then our job is to commit everything unhesitatingly and resolutely, in general and individually, to his unquestionable and infallible providence.

This is hardly surprising since it is he alone who gives to all things their being, their capacity and their action – that is, their strength, operation, nature, manner and order in number, weight and measure. Especially since just as a work of art presupposes a prior operation of nature, in the same way the operation of nature presupposes the work of God, creating, sustaining, ordering and administering it, for to him alone belong infinite power, wisdom, goodness and inherent mercy, justice, truth, love, and unchanging timelessness and omnipresence.

So nothing can exist or act by its own power unless it acts in the power of God himself, who is the prime mover and the first principle, who is the cause of every action, and the actor in every agent. For so far as the nature of the order of things is concerned, God provides for everything without intermediary right down to the last detail. So nothing, from the greatest to the smallest things, can escape God’s eternal providence, or fall away from it, whether in matters of the will, of causal events, or even of accidental circumstances outside of one’s control. But God cannot do anything which does not fall under the order of his own providence, just as he cannot do anything which is not subject to its operation.

Divine providence therefore extends to everything, in general and in particular, even including a man’s thoughts. On which subject Scripture has this to say, Cast all your worries upon him, for he takes care of you. (1 Peter 5.7) And again the prophet says, Cast your care upon the Lord, and he will feed you. (Psalm 55.22) And, Look at the nations of men, my son, and see that no one ever put his trust in the Lord, and was disappointed. For who has been faithful to his commandments and been abandoned? (Sirach 2.22) And our Lord himself said, Do not be anxious, saying, What shall we eat? (Matthew 6.25) So whatever and however much we can hope from God, we shall undoubtedly receive, as Deuteronomy says, Every place where you feet tread shall be yours. (Deuteronomy 11.24) For a man shall receive all that he is able to desire, and so far as he can reach with his foot of faith, even so much shall he possess. That is why Bernard says, “God, the maker of everything is so abounding in mercy that whatever size grace cup of faith we are able to hold out to him, we shall undoubtedly have it filled.” And so Mark has it, All that you ask in prayer believing that you will receive it, will be given you. (Mark 11.24)

So the stronger and the more vehement our faith in God is, and the more reverently and persistently it is offered up to God, the more surely, the more abundantly and the quicker what we hoped for will be accomplished and obtained.

Indeed if in doing this our faith in God is weak and slow to rise to God on account of the multitude and magnitude of our sins, we should remember this, that everything is possible with God, and that what he wishes is bound to take place, while what he does not wish cannot possibly happen, and that it is as easy for him to forgive and cancel countless sins, however enormous, as to do it with a single sin. While a sinner cannot, of himself, rise from innumerable sins, and free and absolve himself from them, and not even from just one sin. For we are unable not only to do, but even to think anything good, of ourselves, but this is from God.

Nonetheless it is much more dangerous, other things being equal, to be ensnared in many sins than in a single one, since no sin is left unpunished, and every mortal sin deserves infinite punishment, and this by the rigour of justice since any such sin is against God who is indeed worthy of infinite reverence, dignity and honour. What is more, according to the Apostle Paul, God knows his own (2 Timothy 2.19), and it is impossible for any of them to perish by the whirlwinds and floods of any error, scandal, schism, persecution, heresy, tribulation, adversity or temptation, for he has foreseen from eternity and unchangeably the number of his elect and the extent of their merits in such a way that everything good and bad, what is theirs and not theirs, prosperity and adversity, all work together for them for good, except indeed that they appear even more glorious and commendable in adversity.